Treatments offered
Acupuncture
Modern techniques are used to relieve pain and trigger points with fine needles. These are often in muscles from which pain may radiate to distant areas of the body. Acupuncture can help with pain relief and relaxation.
Abdomen
Osteopathic treatment of the abdomen is called visceral. Visceral means the organs within the abdominal cavities eg stomach, intestines. Many people suffer with stomach problems eg irritable bowel syndrome, constipation, bloating, muscular tension, congestion and many more. At Nolan Osteopathic Clinic we have a relaxing environment with a cloakroom, so there is no need to feel embarrassed. Osteopathic treatment can help relieve these complaints, increase lymphatic drainage and circulation, reduce muscular tension and congestion.
Feet and Orthotics
Foot pain can be uncomfortable and affect your everyday activities. Whether your activity is walking, running, or work related, orthotics can help. Orthotics are like inner soles that you put into your footwear. They are made to the individual’s requirements which help re-align the lower limbs and foot biomechanics which can help with back, hip, knee and ankle pains.
Do you stand like this?
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Structural and Posture Assessments
Due to everyday stresses and traumas which we experience in our lives, our body structure like muscles, tendon, and ligaments change to adapt. The body posture changes, on the way we sit slouching or hunched, stand to one side or rest on one leg, lift with bended backs and so forth. All of these put a stain and adaptation on the body and its structures.
Osteopathy can help re-align the body`s structures and posture to form more of its natural curves, help relieve pain, reduce muscular tensions and stiffness, increase flexibility and mobility and in return a better quality of life.
FREE 15 minutes Structural and Postural Assessments are available at the clinic
Prices
First Consultation up to 1 hour
(medical history, examination and treatment) |
£45.00 |
|
(depending on correction) |
from
£50.00 |
| 30 minutes |
£35.00 |
|
First consultation up to 1 hour
(medical history, examination and treatment) |
£45.00 |
| 30 minutes |
£35.00 |
|
30 minutes |
£35.00 |
PAYMENT BY CASH OR CHEQUE
A CANCELLATION FEE WILL BE CHARGED UNLESS 24 HOURS NOTICE IS GIVEN
Neck Pain can be from stiffness; cervical spondloloysis, disc, fatigued muscles, poor posture, and whiplash just to name a few. Osteopathy can help with any of these by using soft tissue to manipulation techniques.
Muscular Pain can be caused by cramp, circulation problems, repetitive occupation, sporting injuries, trauma and many more. Osteopathy can help relieve muscular pain by relaxing and warming the muscles and stretching them. This increases circulation and flushes out toxins with the help of the lymphatic system.
Headaches can be due to poor posture, eye strain, whiplash, dehydration, trauma, high blood pressure, hayfever, sinusitis, etc. Osteopathy can help by relieving pressure and congestion from the head, neck and upper back.
Sinusitis is inflammation of the membranes. This can be very painful and cause congestion. Osteopathy can help ease the congestion of the sinusis in the head, face and neck to help lymphatic drainage and encourage circulation.
Cramps can be caused by poor posture, poor circulation, dehydration, body salt imbalance, muscle spasm, muscular fatigue just to name a few. Osteopathy can help with improving circulation and oxygenation to the areas where there is congestion to the structures.
Frozen Shoulder (Adhesive Capsulitis) is pain and stiffness of the shoulder joint. It has three phases of pain, stiffness and recovery. It is difficult to get dressed, comb hair, raise the arm and affects every day activities. Osteopathy can help by increasing the range of movement of the frozen shoulder, help with muscular structures around the joint, and encourage circulation and nutrition to the area.
Asthma is narrowing of the bronchial airways, which can cause a cough, wheezing and difficulty to breathing. Osteopathy can help with the inspiration and expiration muscles, rib cage, neck, chest and back muscles which are used in breathing.
Tennis Elbow (lateral epicondylitis) is painful inflammation of the common extensor tendon of the lateral border of the elbow. It can cause pain that can radiate along the forearm that makes it difficult to lift a plate, open door handles or use screwdrivers. It can cause fatigue and weakness. Osteopathic treatment can help ease the pain, increase mobility and encourage circulation.
Digestive Problems can be from irritable bowel syndrome, indigestion, reflux, constipation, etc. All of these can cause distress, pain, bloating, flatulence, cramping which can have an effect on circulation, muscles and toxin build up. Osteopathy can help with these problems by relieving the muscular tension, relieve toxins, and encourage circulation, just to name a few.
Circulation Problems can be caused by cardiovascular and respiratory problems, traumas from breakages, scarring, postural and structure mal-alignments, etc. Osteopathy it can encourage circulation to the areas that are not receiving sufficient blood flow, help with oxygenation to the body’s structures to encourage nutrition, decrease tension of muscles, and alter postural and structural mal-alignment.
Posture is very important and it can be affected by our occupations, lifestyles or it can be genetic. If you are at a computer you are altering your posture by leaning forward, compressing the abdomen that can cause digestive problems, affecting your neck, shoulders and upper back, eyestrain and repetitive strain injury (RSI) of the wrists, just to name a few thinks. Osteopathy can help re-align your posture, ease headaches, round shoulders, maintain a health back and digestive system.
Back Pain. 60% of the UK population will supper form back pain at one stage of their lives. It can be from pregnancy, trauma, degenerative, occupation, digestive problems, vascular, musculoskeletal problem, lifting, to name a few. Osteopathy is known for treating and maintaining backs by exercise, manipulation, soft tissue and other osteopathic techniques.
Joint Pain can occur anywhere in the body from degenerative or cartilage changes. It can cause instability, grinding, aching, or clicking. Joint pain can cause fatigue, weakness, reduced range of movement and stop you from performing your daily activities or hobbies. Osteopathy can help mobilize and gap the joints to help ease the pain, encourage circulation and nutrition to the surrounding structures.
Aches & Pains. Everybody get these from time to time whether it is from sporting injury, repetitive occupation or over strain of a muscle. Osteopathy can help ease these aches and pains, by using soft tissue techniques, exercise and stretching programme.
Sciatica can be caused by degenerative of the intervertebral disc that can compress on the lumbar or sacral nerve root. It can cause sudden pain on the back, buttock, leg and foot. Osteopathy can help mobilize the spine, relieve the pain and reduce muscle spasm.
Arthritic Pain can affect your daily activities, by making you stiff. The pain can be mild to debilitating. You can lose some of your mobility and flexibility that you used to have. Osteopathy can help by keeping you mobile by mobilizing and gapping of the joints. Encourage circulation and ease the pain to aid you to go about your daily activities.
Sports Injuries can be from impact, strained muscles, trauma, ligament, tendons, just to name a few. Osteopathy can help by advising on exercise, reducing inflammation, mobilize the joints and structures around the injured area to help with nutrition, circulation, etc.
Heel Pains can be caused by mal-alignment of the foot, poor footwear, plantar fasciitis, bursitis, heel spurs. Osteopathy and orthotics can help with mal-alignment of the foot; reduce the pain and tension of the surrounding structures like the knee, hip, pelvis and back.
Relaxation. Yes, osteopathic treatment can be relaxing. Many people come in for monthly maintenance treatments. This keeps them flexible, mobile and eases aches and pains, so they can go about their everyday activities.
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